How can employers help to reduce stress in the workplace?

A suggestion that employers can implement is an anonymous survey from every employee regularly. This way, employees will feel more secure in sharing their struggles in a safe and non-threatening manner.

If the source of stress comes from the workplace, offering employees flexible work arrangements will considerably reduce the stress situation. Employees will benefit from a better work-life balance to spend more time with their parents or young children together.

Promoting wellness seminars like mental health talks or suitable motivation campaigns according to the employee's needs as every workplace has its unique set of pressures. Often, insurance companies offer this kind of free talk to corporates.